Emily Crisp put on her running shoes and took part in the London 10K. Find out what it was like in her own words.

On a bank holiday Monday, I travelled to Green Park for the BUPA London 10,000. I lined up along birdcage walk and eventually set off on an amazing route through central London. I ran along Embankment and past Trafalgar Square, St Pauls Cathedral and the London Eye, finally finishing with a home straight up a very crowded Mall towards Buckingham Palace. I had a fantastic time and would thoroughly recommend it for anyone in the future. I decided the J's Hospice would definitely be the right charity to run for and after contacting the charity, I was given loads of support to ensure I had everything I needed to run.